I’m a holistic health counselor whose passion is to help you:
- manage stress.
- understand how your daily habits affect your health.
- assist you in creating a lifestyle that will prevent and manage disease.
I use natural ancient tactics to empower you to live a pain free and joyful life. My approach is integrative with general healthcare. I consider all of your core aspects, body, mind, and spirit, to help you reach well-being and a balanced life.
I work with you to develop a plan of incremental steps to help change behaviors to help heal your body for life through:
- changes in your environment
I’m available for personal one-on-one sessions, scheduled individually or weekly. We can develop a program that fits your lifestyle to implement and track you progress.
Once you’ve gone through a four week individual program with me, you can sign up for access to my subscription program to receive personalized help anytime.
For those of you not in Fort Worth: I can also create personalized programs for you to follow on your own from an in-person consultation or an online call.